Health And Wellness

Health And Wellness

How To Help Someone With Depression – The Definitive Guide

How To Help Someone With Depression – The Definitive Guide
Depression is one of the most common serious mental disorders, and yet it is often misunderstood, unnoticed, or even ignored. Everyone feels down sometimes, but depressed people have a persistently low mood that affects all facets of their life. If you believe you or someone you love may be depressed, read the following information to learn ways to help someone with depression. This guide consists of ten chapters that will help you learn about this serious mental disorder and how to treat it. To skip to a particular chapter, click one of the following links: Chapter 1: What is it? – Types of Depression Chapter 2: What are the Symptoms? – Symptoms of Depression Chapter 3: When to See a Doctor – Diagnosis of Depression Chapter 4: Who is at Risk? – Causes of Depression Chapter 5: How to Help – What to Say to a Friend with Depression Chapter 6: Types of Treatment Chapter 7: Natural Treatments Chapter 8: Counseling and Therapy Chapter 9: Medication C ...

How to Avoid Hidden Gluten

Bread image courtesy of Flickr/AHyde
Gluten is a protein found in grains such as wheat, which means that products like breads are off-limits for anyone who has a gluten intolerance. While avoiding bread may be obvious, anyone with a gluten intolerance knows all too well that gluten often appears in the most unexpected places. Many hot dog brands, for example, use fillers containing gluten in their products. To avoid the pain and discomfort that gluten can cause, those with a gluten intolerance or celiac disease must learn which products have an unexpected gluten content. Foods are not the only potential source of hidden gluten. When anyone with celiac disease has a medical condition, such as heart disease, high cholesterol, depression, or erectile dysfunction, they may find themselves with a new prescription. Along with that prescription come worries about what exactly is in that little pill. The pill of course contains the active ingredients that help the medical condition, but those active ingredients are usually conta ...

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